Charlotte Gmelig Meijling

Charlotte Gmelig Meijling

  • Mindfulness courses - individual or in groups
  • Psycho social therapy
  • Systemic therapy

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“Out beyond the ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there”
Rumi

Charlotte has an inquisitive and open mind, a useful quality in her work as a mindfulness trainer and psychosocial therapist. She doesn’t pretend to have the monopoly on wisdom. It’s OK to be at your wit’s end and learn from life. During the sessions she explores how you experience life. What is your truth, experience, force, grief, talent, pain, confusion or desire? Together you’ll find out how you can create space and shape for the different aspects of your life.

‘I have an inquiring character. Always had it. I do not easily take something for granted. I prefer to look at it myself and experience, investigate, so I can define my own path. I haven’t been a therapist for all my life. My career started off in the commercial sector and my final job was manager at ‘Joop van den Ende’. Instructive, dynamic and very nice but at a certain point I noticed that I wasn’t inspired by the business part of it. On the other hand, coaching and supporting my colleagues gave me a burst of energy and satisfaction. This was what I really wanted to do! I changed my course, at 29 years old, and 're-skilled myself' as a psychosocial therapist and mindfulness trainer. I bring a lot of life experience, attention & time into my work and I’m always there for you with an open heart.'

Relevant education
Registered psychosocial therapist, member of LVPW
Certified Mindfulness trainer, member of VMBN
Base year ‘body oriented therapy’.

  • Education
    Guiding/coaching youngsters and adults combined with psychosocial therapy and mindfulness.
  • Coach and trainer in the business sector. She gives training sessions in the area of personal development, leadership and mindfulness, and has done work with companies like ‘De Baak’, ‘Grolsch’ and ‘KPN’.
  • Mindfulness training in Dutch and English for groups and individuals, adults and children.
  • Training courses in how to avoid performance anxiety for youngsters between 15 & 20 years old.
  • Organising retreats in France and the Netherlands with meditation, silence and yoga.

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ACTIVITIES: Charlotte Gmelig Meijling

Mindfulness course - 8 weeks

07.09.2020
Charlotte Gmelig Meijling

Mindfulness develops awareness, reduces anxiety and stress, stimulates contact with body and mind, boosts confidence and self-awareness, helps with discovering and changing “ingrained patterns”, improves concentration and is soothing and relaxing.

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